Air travel with children – start your holiday stress-free
Good preparation is key
The most important tip: Planning is key.
Before booking, consider which flight times work best for your family. A flight in the middle of the night or at your usual bedtime can work wonders for babies and toddlers – they usually sleep through most of the journey.
Check ahead of time:
- Passport validity (babies need their own too!)
- Entry requirements (e.g., visas or special health certificates)
- Child-friendly seats (e.g., seats with cribs or extra legroom)
Tip: Check in online early and reserve seats – this will avoid stress at the airport.
2. Pack your carry-on luggage cleverly
A well-packed carry-on is your best friend. Make sure you have everything you need within easy reach.
Must-haves for the flight:
- Snacks & drinks (buy after security checks)
- A change of clothes for child and parents (little accidents happen)
- Favorite toy, stuffed animal, or book
- Tablet or smartphone with children's films, audiobooks, or games
- Wipes and diapers
Pro tip: Pack little surprises – like new stickers or a small coloring book. These "flight goody bags" work wonders when boredom is a problem!
3. Relaxed through the airport
Children love to discover new things – take advantage of this!
Let them help with check-in or explain how an airplane works. This way, the airport itself becomes an experience. Many airports also offer:
Play areas for children
Family security checks
Priority boarding for families
A little exercise before boarding is worth its weight in gold – children who have had a chance to let off steam beforehand are usually much more relaxed on the plane.
4. On the plane – small rituals help
Set rituals on the plane help you stay calm. Cuddle up, read a book, or listen to a story together.
During takeoff and landing, the pressure equalization can be uncomfortable.
Tips:
Breastfeed babies or give them a bottle during takeoff.
Let older children chew gum or suck on candy.
And most importantly: Stay calm. Small outbursts are normal – most fellow passengers will be understanding when they see you're doing your best.
5. After landing – arrive slowly
Plan some time after the flight. Children usually need a few hours to adjust to their new surroundings. If possible, treat yourself to a quiet first day at your destination.
Flying with children doesn't have to be a nightmare – quite the opposite! With good preparation, patience, and a sense of humor, the trip will be a wonderful experience for everyone.
For children, their first flight is a true adventure – and for parents, a wonderful opportunity to rediscover the world through their own eyes.
Find all of our family-friendly wellness hotels here
www.familysparesorts.com